Accelerate Your Metabolism Naturally

Boost metabolism safely with these science-backed ingredients. Googling the phrase “how to boost your metabolism” is a sure way to return a flood of hyped-up ads for the latest products claiming to “shrink your waistline in just one week” and “burn fat without exercise.” But often enough most of these products contain ingredients that are… Continue reading Accelerate Your Metabolism Naturally

Spice Meals Up With Turmeric and Cinnamon to Fight Oxidative Stress

Turmeric, cinnamon, and other spices fight oxidative stress from high-calorie meals, a study suggests. When it comes to beating oxidative stress, could spices be our ultimate culinary defender? Results from a just published study in the August issue of the Journal of Nutrition reveal that adding spices such as turmeric and cinnamon may bestow some… Continue reading Spice Meals Up With Turmeric and Cinnamon to Fight Oxidative Stress

Cayenne Pepper Weight Loss Study: Cayenne Fights Fat with an Extra Kick

Scientists have already known for some time that capsaicin found in cayenne pepper (Capsicum anuum), or red chili pepper, is able to increase fat-burning potential by influencing secretion of adrenal gland hormones. A new study now suggests that this spicy compound may also combat weight gain in other ways by changing the make-up of proteins in… Continue reading Cayenne Pepper Weight Loss Study: Cayenne Fights Fat with an Extra Kick

Podcast: Getting Real About Metabolism Boosters and Fat Burners

Trainer: Sara Richter, MS, Manager of Product Education Can you manipulate your own metabolism? Learn the basics on this podcast with Sara Richter, MS, Manager of Product Education at Isagenix. You’ll also hear about how you can use high-intensity exercise, protein pacing, and certain ingredients to rev up thermogenesis so you can burn calories more efficiently.… Continue reading Podcast: Getting Real About Metabolism Boosters and Fat Burners