Protein Chocolate Mug Cake 397 Calories, 2 Minutes 1 scoop 1 scoop Creamy Dutch Chocolate IsaLean Shake 3 tbsp unsweetened applesauce 2 tbsp honey or maple syrup 1 tbsp cacao powder 1/4 tsp baking powder 1 large egg 1/4 tsp vanilla extract 1/8 tsp sea salt 1 IsaDelight or nut butter, for topping (optional)… Continue reading Protein Chocolate Mug Cake
Category: IsaLean Shake
Choco-Lava Mug Cake
Choco-Lava Mug Cake NUTRITIONALS PER SERVING: 276 Calories; 6g Fat; 32g Carbs; 9g Fiber; 16g Sugar; 24g Protein 2 scoops Creamy Dutch Chocolate IsaLean® Shake 1/8 tsp baking powder 3 tbsp unsweetened applesauce 3 tbsp unsweetened almond milk 1/4 tsp vanilla extract 1/4 cup sliced fresh strawberries In a 12-ounce microwave-safe mug, whisk together… Continue reading Choco-Lava Mug Cake
Powerhouse Protein Pancakes
Powerhouse Protein Pancakes NUTRITIONALS PER SERVING: 291 Calories; 6g Fat; 30g Carbs; 9g Fiber; 11g Sugar; 29g Protein 2 scoops Creamy French Vanilla IsaLean® Shake 1 tbsp gluten-free flour 1/8 tsp baking powder 1/8 tsp ground cinnamon 1/4 cup unsweetened almond milk 1 large egg white Coconut oil spray In a bowl, combine IsaLean™… Continue reading Powerhouse Protein Pancakes
Super Smoothie Bowl
Super Smoothie Bowl NUTRITIONALS PER SERVING: 297 Calories; 9g Fat; 31g Carbs; 11g Fiber; 12g Sugar; 25g Protein 2 scoops Vanilla Chai IsaLean™ Shake Dairy-Free 1/2 cup cold purified water 1/4 cup ice 1/4 cup fresh raspberries 1/4 cup chopped apple 1 tsp slice almonds, toasted 1/8 tsp ground cinnamon In a single-serve blender,… Continue reading Super Smoothie Bowl
Strawberry Shortcake Fluff
Strawberry Shortcake Fluff 286 Calories, 5 Minutes 2 scoops Creamy French Vanilla IsaLean® Shake 3/4 cup frozen strawberries 1/4 cup unsweetened almond milk 1/4 tsp vanilla extract Add all ingredients to a food processor in the order listed. Process on high speed for 1 1/2 minutes, until mixture reaches a fluffy consistency. This recipe… Continue reading Strawberry Shortcake Fluff
Tropical Shake
Tropical Shake 288 Calories, 3 Minutes 1/2 cup unsweetened almond milk 1/2 cup cold purified water 2 scoops Strawberry Cream IsaLean® Shake 1/4 cup frozen pineapple chunks 1/4 tsp coconut extract In a single-serve blender, add all ingredients in the order listed and blend on high speed for 20 seconds. Frozen peaches can be… Continue reading Tropical Shake
Choco-Mint Berry Shake
Choco-Mint Berry Shake 267 Calories, 3 Minutes 1 cup cold purified water 2 scoops Chocolate Mint IsaLean™ Shake 1/4 cup frozen blueberries 1 tsp unsweetened cocoa powder In a single-serve blender, add all ingredients in the order listed and blend on high speed for 20 seconds. Strawberries or raspberries can be substituted for the… Continue reading Choco-Mint Berry Shake
Mocha Shake
Mocha Shake NUTRITIONALS PER SERVING: 284 Calories; 7g Fat; 32g Carbs; 9g Fiber; 16g Sugar; 25g Protein 1/2 cup unsweetened almond milk 1/2 cup strongly-brewed coffee 2 scoops Creamy Dutch Chocolate IsaLean® Shake 1/4 banana 4-6 ice cubes In a single-serve blender, add all ingredients in the order listed and blend on high speed… Continue reading Mocha Shake
Peanut Butter Cup Shake
Peanut Butter Cup Shake 262 Calories, 3 Minutes 1 cup cold purified water 2 scoops Creamy Dutch Chocolate IsaLean® Shake 1 tbsp peanut butter powder 1/4 tsp vanilla extract 4 ice cubes In a single-serve blender, add all ingredients in the order listed and blend on high speed for 20 seconds. For even more… Continue reading Peanut Butter Cup Shake
Apple Pie Shake
Apple Pie Shake NUTRITIONALS PER SERVING: 287 Calories; 6g Fat; 33g Carbs; 10g Fiber; 16g Sugar; 25g Protein 1/2 cup unsweetened almond milk 1/2 cup cold purified water 2 scoops Creamy French Vanilla IsaLean® Shake 5 tbsp unsweetened applesauce 1/4 tsp vanilla extract 1/8 tsp ground cinnamon 4 ice cubes In a single-serve blender,… Continue reading Apple Pie Shake