For National Nutrition Month, focus on fruit and vegetable variety Say it again, V-A-R-I-E-T-Y. It’s the variety—not just the quantity of servings—of different colored fruit and vegetables eaten daily that is associated with the greatest health benefits. However, one need only visit the nearest mega-sized supermarket to notice what kinds of foods fill the average… Continue reading Fruit & Greens Focus: Are You Getting “Variety”?
Category: Isagenix Greens
Holiday Guacamole
Holiday Guacamole 117 Calories, 10 Minutes 2 avocados, pitted, peeled, and seeded 1/4 cup yellow onion, chopped 1 jalapeno, seeded and chopped 2 tbsp freshly squeezed lime juice 1 scoop Isagenix Greens™ 1/2 tsp Salt 1/2 tsp Ground Black Pepper 1/4 cup pomegranate seeds 2 tbsp raw pepitas 1 tbsp fresh chives, chopped Tip: Serve… Continue reading Holiday Guacamole