Category: AMPED Hydrate

by Andrea Frank Henkart, M.A. Training and skill are important in whatever sport your children play, but eating right on game day is their secret weapon for keeping their favorite sports safe and fun. That’s why they need a nutritional game plan. Parents know that eating well increases energy, endurance, and the ability to concentrate, both… Continue reading AMPED Products for Young Athletes

If you’re caught unprepared, the heat outside can turn a simple jog into a test of will. When you’ve got the sun beating down on you, it’s going to slow you down. But athletes can take steps to acclimatize and bring performance back up to normal. Marathon runners know summer temperatures are a performance killer.… Continue reading How Athletes Can Beat the Outside Heat