Trainer: Alex Mohr, M.Sc. and CSCS, Research Nutritionist Next up in the four part series on the new line of Performance products is AMPED Fuel. Alex Mohr, M.Sc. and CSCS explains why this specialized product is such an asset for endurance athletes to provide the needed energy to power through the workout when you are running… Continue reading AMPED Fuel 101
Category: AMPED Fuel
Performance Spotlight: AMPED Fuel
Endurance athletes rely heavily on carbohydrates to fuel their performance before and during their training. When exercising for long periods, athletes burn quickly through glycogen (stored carbs in muscle) and the sugar in their bloodstreams (1-2). Eventually fuel stores run low and athletes hit a wall, exhausting themselves while hindering their performance. Whether it be… Continue reading Performance Spotlight: AMPED Fuel
AMPED Fuel: A Runner’s Tool
Carbohydrates are key for runners, but can often be a source of gut problems. For this reason, AMPED Fuel was designed to be absorbed optimally and cause little to no gastrointestinal (GI) stress. A question we commonly get is, “How does AMPED Fuel actually work to help runners?” Now we’re breaking it down for you.… Continue reading AMPED Fuel: A Runner’s Tool