AMPED Fuel 101

Trainer: Alex Mohr, M.Sc. and CSCS, Research Nutritionist Next up in the four part series on the new line of Performance products is AMPED Fuel. Alex Mohr, M.Sc. and CSCS explains why this specialized product is such an asset for endurance athletes to provide the needed energy to power through the workout when you are running… Continue reading AMPED Fuel 101

Performance Spotlight: AMPED Fuel

Endurance athletes rely heavily on carbohydrates to fuel their performance before and during their training. When exercising for long periods, athletes burn quickly through glycogen (stored carbs in muscle) and the sugar in their bloodstreams (1-2). Eventually fuel stores run low and athletes hit a wall, exhausting themselves while hindering their performance. Whether it be… Continue reading Performance Spotlight: AMPED Fuel