Category: IsagenixHealth – US

When it comes to exercise, chances are you’ve struggled at one time or another with motivation, focus, or even fatigue. Whether it’s one of these, or all the above, these pitfalls can be detrimental to your workout routine. The good news is a pre-workout supplement is one way to kick-start your exercise routine and get… Continue reading Women, Don’t Exercise Without a Pre-Workout

Summer may already be in full swing, but that doesn’t mean it’s too late for you to get into shape for summer! Between enjoying the beautiful weather and family vacations, there are always steps you can take in the right direction. Research shows that summer can be an ideal time for weight loss because warmer… Continue reading 4 Tips to Help You Slim Down for Summer

Bacopa is an herb originally from India and a component of many ancient Ayurvedic formulations. Its use, dating back to 2,500 BC, includes a tonic formula to stimulate cognitive function and prolong longevity. Numerous clinical studies have been conducted to evaluate bacopa’s benefits on brain health and cognitive function (1-8). Bacopa extracts have been clinically… Continue reading Spotlight: Bacopa

Whether you’re new to Isagenix or a longtime product user, chances are you’ve heard about the Bedtime Belly Buster (BBB). The BBB is one of our most popular product combinations and can be a great tool to help you break through weight loss plateaus and achieve health and fitness goals. With the launch of our… Continue reading FAQ: Bedtime Belly Buster

Nowadays, up to 74 percent of athletes are reportedly using creatine because of its well-researched benefits on performance. However, some athletes have concerns about using the supplement in hot or humid environments, as creatine could have a negative effect on hydration. However, new research suggests that creatine could help with thermoregulation and actually support hydration… Continue reading Why Creatine Could Help You Beat the Heat

Because fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult a personal physician before attempting any type of fasting regimen. For those with Type 2 diabetes, it’s also important to evaluate the appropriateness of performing consecutive fasting days as… Continue reading Intermittent Fasting With Type 2 Diabetes

By: Paul Arciero, Ph.D., FACSM, FTOS Is breakfast really the most important meal of the day? There continues to be enormous media attention and controversy surrounding the topic. In fact, it’s one of the “hottest” nutrition topics that affects all of us on our journey to optimal health and fitness. Unfortunately, the truth of whether… Continue reading Your Morning Muscle Maximizer

Studies have consistently shown that using nitrate-rich vegetable concentrates or shots, such as AMPED NOx, can improve cardiovascular fitness and exercise performance. Now a group of scientists from the Netherlands suggests that there’s an obvious reason for these performance benefits—we’re just not getting enough vegetables in our diets daily. In a recent review paper, researchers… Continue reading Why Nitrate-Rich Shots Work for Cardiovascular Fitness

For anyone using an Isagenix Weight Wellness System, Natural Accelerator is usually part of your daily nutritional support both during Shake Days and Cleanse Days. But what’s inside Natural Accelerator and what is the best way to use it? What Is Natural Accelerator? As the name implies, Natural Accelerator contains ingredients meant to promote “acceleration.”… Continue reading Natural Accelerator 101: When and How to Use

For those trying to manage blood sugar, a healthy diet is key. However, while food choice is important, getting adequate physical activity is, too. Many Americans fall short when it comes to the U.S. federal guidelines for physical activity, and this is especially true for people with type 2 diabetes. Research has shown that just… Continue reading Is ‘Exercise Snacking’ the New Way to Help Manage Blood Sugar?