Fad or miracle diets are those that make unrealistic claims that aren’t supported by scientific evidence. Their popularity is usually driven by misguided mass media coverage, which creates hype for the newest cure-all solution. These diets are usually characterized by highly restrictive or unusual food choices (1-3). They often make promises of quick and easy… Continue reading Why Isagenix Isn’t a Fad Diet
Category: IsagenixHealth – US
Are You Drinking Too Much Water?
Athletes know proper hydration is essential for athletic performance but drinking too much water can be just as serious as not drinking enough. The advice to hydrate is repeated so often that it’s common at some gyms to see men and women hefting gallon jugs of water during a workout. Given this emphasis on drinking… Continue reading Are You Drinking Too Much Water?
Ingredient Spotlight: Eucalyptus
The eucalyptus tree was one of the most valued botanical resources for Indigenous Australians. Eucalyptus was used not only in food and medicine but also in the manufacture of utensils. Eucalyptus oil is the main component of eucalyptus leaves, the part of the plant that has nutritional value and medicinal properties. Modern science has confirmed… Continue reading Ingredient Spotlight: Eucalyptus
Podcast: Q&A With the Research and Science Team
You asked, and the Research and Science team answered! David Despain and Lindsay Gnant have answered questions from the Official Isagenix Health & Wellness Facebook group on a wide range of topics, from Cleanse Days to IsaGenesis® and even the new IsaBiome Daily Digestive Health System. For more podcasts visit IsagenixPodcast.com. The post Podcast: Q&A… Continue reading Podcast: Q&A With the Research and Science Team
Podcast: IsaLean PRO Shake Supports Weight Loss
In the past, IsaLean® PRO Shake has been viewed as an option predominantly for athletes, but it has plenty of benefits for weight loss and weight maintenance, too. Research Nutritionist Alex Mohr discusses the role of protein in weight loss and how to determine if IsaLean PRO should be your shake of choice. Not… Continue reading Podcast: IsaLean PRO Shake Supports Weight Loss
Share Heart Health With Someone You Love
Half of all U.S. adults have at least one serious risk factor for heart disease (1). The good news is that you can control most of your risks with heart-healthy lifestyle choices. Making healthy choices is easier with the support of others. When you and someone you love commit to heart-healthy choices together, you’ll both… Continue reading Share Heart Health With Someone You Love
Podcast: Tips for Heart Health With Heart Shake Booster
February is Heart Health Month and the perfect time to talk about simple, healthy lifestyle choices you can make to reduce your risk for heart disease. Listen in as Taylor Malham and Lindsay Gnant share their heart health tips and explain the science behind the star ingredients in Heart Shake Booster. For more podcasts… Continue reading Podcast: Tips for Heart Health With Heart Shake Booster
Five Steps to Good Gut Health
Good gut health is proving to be more important than previously thought. It can help with everything from digestive, brain, and heart health to your ability to lose or maintain your desired weight. Researchers have pinpointed a few things you can do daily to support your gut microbiome. Following these five steps could help you… Continue reading Five Steps to Good Gut Health
Intermittent Fasting 101
Intermittent fasting may be the latest trend in health and wellness, but it’s nothing new for us here at Isagenix. The science behind this fasting protocol has shaped the innovative creation of regular Cleanse Days as part of the Isagenix Weight Loss System since the very beginning. “Intermittent fasting” refers to any diet that cycles… Continue reading Intermittent Fasting 101
Podcast: Why You Should Take IsaBiome Probiotics
Trainer: Sara Richter, M.S., Nutrition Education Manager & Eric Gumpricht, Ph.D., Director of Research and Science Whether you are a long-time probiotic user or just started taking the new IsaBiome Daily Digestive Health System, learn what makes IsaBiome Probiotics a state-of-the-art supplement for not only your gut health but also for your overall health and… Continue reading Podcast: Why You Should Take IsaBiome Probiotics