Did you know collagen is the most abundant protein in your body? I had no idea. And since then, I’ve learned it’s not just a beauty product. Collagen makes up 30% of proteins found within the human body— typically found in muscles, bones, tendons, ligaments, organs, blood vessels, skin, intestinal lining, and other connective tissues… Continue reading What Is Collagen? 4 Myths and 4 Truths
The Essential Guide to Shopping for CBD Oil
There’s a lot of buzz surrounding CBD. Aren’t you curious if it lives up to the hype? Short for cannabidiol, CBD is derived from the hemp plant and praised for some pretty amazing qualities. The most common CBD product is CBD oil — applied with a liquid dropper—and it’s legal in all 50 states from… Continue reading The Essential Guide to Shopping for CBD Oil
AMPED Tri-Release Protein for Sustained Muscle Support
When you are putting in the hard work it takes to reach your goals, your muscles need extra support so you can get better results, faster. AMPED Tri-Release Protein was formulated to give you the sustained and enhanced muscle-building support you need. AMPED Tri-Release Protein is a multistage, three-protein supplement formulated with 25 grams of… Continue reading AMPED Tri-Release Protein for Sustained Muscle Support
Thinking About Trying CBD? Here’s What You Should Know
You might have noticed cannabidiol (CBD) products popping up everywhere, from your social media feed to the neighborhood convenience store. If you are thinking about trying CBD, here’s what you should know. Phytocannabinoids are a diverse group of compounds produced by the cannabis plant. CBD and tetrahydrocannabinol (THC) are two examples. Both hemp and marijuana… Continue reading Thinking About Trying CBD? Here’s What You Should Know
The Science Behind Collagen Supplements
Collagen has become a popular ingredient appearing in everything from collagen gummies to your morning coffee. It’s been touted for benefits including more youthful skin and healthy joints, but does science back the claims? What Is Collagen? Collagen is the most abundant protein in your body, helping build nearly everything from your bones to your… Continue reading The Science Behind Collagen Supplements
Adaptogens + Caffeine
If you’re like nearly 80% of U.S. adults, you already consume some kind of caffeinated beverage daily, but are you taking advantage of adaptogens? You probably know about the energizing effects of caffeine, but more and more people are discovering the benefits of using both caffeine and adaptogens together in products like e+ and BĒA Sparkling Energy Drink. How do caffeine and adaptogens work together in the body? Here’s… Continue reading Adaptogens + Caffeine
BĒA: Your Clean Energy Solution
Natural might be the last word that comes to mind when you look at typical energy drinks. Introducing BĒA Sparkling Energy Drink. BĒA stands for botanical energy + adaptogens. It’s a clean sparkling energy drink with 10 calories, less than one gram of sugar, and 125 milligrams of caffeine from green tea for a naturally… Continue reading BĒA: Your Clean Energy Solution
3 Road Trip Must-Haves
Pro tip: Don’t forget your energy drink! You’ve got a car full of friends, snacks stashed, and a playlist of heart-tugging power ballads and rock anthems set on shuffle. Sounds like the makings of an epic road trip to me. There’s something incredibly cathartic about being on the open road, ready to seek out inspiration… Continue reading 3 Road Trip Must-Haves
FAQ: BĒA Sparkling Energy Drink
What is BĒA? BĒA stands for botanical energy + adaptogens. BĒA is a carbonated energy drink providing 12 essential vitamins from fruit and vegetable ingredients, naturally sourced caffeine from green tea, and adaptogens including ashwagandha and shiitake and maitake mushrooms. BĒA comes in a sparkling, fruity flavor that provides a refreshing boost of energy. How… Continue reading FAQ: BĒA Sparkling Energy Drink
How Much Cardio Do You Need To Get Fit? According to a Fitness Pro and Doctor, Not Much
If your journey toward making healthy changes in your life involves weight loss, you might be thinking the answer to reaching your goals is the ever-popular choice of cardio. Adding more cardio to your routine, increasing the intensity of the cardio you’re already doing … losing weight is for those who do cardio! Right? Wrong!… Continue reading How Much Cardio Do You Need To Get Fit? According to a Fitness Pro and Doctor, Not Much