AMPED Tri-Release Protein for Sustained Muscle Support

When you are putting in the hard work it takes to reach your goals, your muscles need extra support so you can get better results, faster. AMPED Tri-Release Protein was formulated to give you the sustained and enhanced muscle-building support you need. AMPED Tri-Release Protein is a multistage, three-protein supplement formulated with 25 grams of… Continue reading AMPED Tri-Release Protein for Sustained Muscle Support

Thinking About Trying CBD? Here’s What You Should Know

You might have noticed cannabidiol (CBD) products popping up everywhere, from your social media feed to the neighborhood convenience store. If you are thinking about trying CBD, here’s what you should know. Phytocannabinoids are a diverse group of compounds produced by the cannabis plant. CBD and tetrahydrocannabinol (THC) are two examples. Both hemp and marijuana… Continue reading Thinking About Trying CBD? Here’s What You Should Know

The Science Behind Collagen Supplements

Collagen has become a popular ingredient appearing in everything from collagen gummies to your morning coffee. It’s been touted for benefits including more youthful skin and healthy joints, but does science back the claims? What Is Collagen? Collagen is the most abundant protein in your body, helping build nearly everything from your bones to your… Continue reading The Science Behind Collagen Supplements

Adaptogens + Caffeine

If you’re like nearly 80% of U.S. adults, you already consume some kind of caffeinated beverage daily, but are you taking advantage of adaptogens?  You probably know about the energizing effects of caffeine, but more and more people are discovering the benefits of using both caffeine and adaptogens together in products like e+ and BĒA Sparkling Energy Drink.  How do caffeine and adaptogens work together in the body? Here’s… Continue reading Adaptogens + Caffeine

3 Road Trip Must-Haves

Pro tip: Don’t forget your energy drink!  You’ve got a car full of friends, snacks stashed, and a playlist of heart-tugging power ballads and rock anthems set on shuffle. Sounds like the makings of an epic road trip to me. There’s something incredibly cathartic about being on the open road, ready to seek out inspiration… Continue reading 3 Road Trip Must-Haves

FAQ: BĒA Sparkling Energy Drink

What is BĒA? BĒA stands for botanical energy + adaptogens. BĒA is a carbonated energy drink providing 12 essential vitamins from fruit and vegetable ingredients, naturally sourced caffeine from green tea, and adaptogens including ashwagandha and shiitake and maitake mushrooms. BĒA comes in a sparkling, fruity flavor that provides a refreshing boost of energy. How… Continue reading FAQ: BĒA Sparkling Energy Drink

How Much Cardio Do You Need To Get Fit? According to a Fitness Pro and Doctor, Not Much

If your journey toward making healthy changes in your life involves weight loss, you might be thinking the answer to reaching your goals is the ever-popular choice of cardio. Adding more cardio to your routine, increasing the intensity of the cardio you’re already doing … losing weight is for those who do cardio! Right? Wrong!… Continue reading How Much Cardio Do You Need To Get Fit? According to a Fitness Pro and Doctor, Not Much