Since the discovery of vitamin D receptors in skeletal muscle, scientists have sought to answer a fundamental question: In what ways does the sunshine vitamin affect athletic performance? Besides its well-known role in supporting calcium status, vitamin D is thought to have roles in both maintaining and enhancing muscle function. Already a growing number of… Continue reading Why Lacking Vitamin D Could Be Hurting Your Exercise Performance
Get Through the Holidays With Energy and Ease
The holidays are a season filled with highs and lows. Some days you want to sit back and relax next to a warm fire, and other times you need to be on your game – shopping, wrapping presents, traveling, and spending time with family. It All Starts in the Morning If you love a warm… Continue reading Get Through the Holidays With Energy and Ease
Is Social Jet Lag Sabotaging Your Weight?
Do you need an alarm clock to wake up for work each day, but prefer to sleep in on the weekends? You might be suffering from social jet lag. The term “social jet lag” simply refers to the discrepancy between your natural body clock and the schedule needed to keep your job and other social… Continue reading Is Social Jet Lag Sabotaging Your Weight?
A Healthy Mind and Body in 2018
How many times have you set a goal with the sincere intention to follow through, only to have it fall by the wayside within a couple weeks, days, or even hours? We’ve all been there, and we’ve all done it. We all start on the path toward our goals pumped to get there, but sometimes, motivation… Continue reading A Healthy Mind and Body in 2018
Top 10 IsaFYI Articles of 2017
In a few short weeks, 2017 will come to a close, but before we embark on a brand-new year filled with exciting new goals, let’s look back at the articles that influenced YOU most on your health and wellness journey. No. 10. Seasonal Offerings Are HERE! This season, you opted to hop online instead of… Continue reading Top 10 IsaFYI Articles of 2017
From Personal Hardships to Crushing Goals
A few years ago, Melissa Stokes and her husband were struggling financially, barely able to pay their bills. In addition, Melissa was struggling personally, with low self-esteem and uncertainty that began to affect her job and her personal life. “My ability to handle life was gone,” Melissa said. Eventually, she hit a point where she… Continue reading From Personal Hardships to Crushing Goals
Start The Year Strong – Global Cleanse Day Is Coming!
We have surpassed our goals by leaps and bounds for this Cleanse With Friends campaign. And, you have helped us build one of the largest accountability communities we have ever seen! When we launched Cleanse With Friends, we knew it would generate the positivity and encouragement needed to power through Cleanse Days. Every testimony shared… Continue reading Start The Year Strong – Global Cleanse Day Is Coming!
Pre-Sleep Protein for Muscle Growth
If your goal is muscle growth, you may want to add a second scoop of IsaPro® to your Bedtime Belly Buster. That extra scoop would raise protein to a level consistent with studies evaluating “pre-sleep protein” for boosting muscle protein synthesis. Muscle protein synthesis is the process the body goes through for either building or rebuilding proteins in the body. The body… Continue reading Pre-Sleep Protein for Muscle Growth
Your Back Office Is Better Than Ever
Have you ever logged in to your Back Office and gotten a little overwhelmed? We get it; there’s a ton going on back there! That’s because we believe that you deserve complete transparency in your business and everything we have to offer. Check out the new features you should be taking advantage of to support… Continue reading Your Back Office Is Better Than Ever
The Ultimate Cleanse Day Prep Guide
Ever wonder how your friends breeze through Cleanse Days while you continue to struggle? Or maybe you’re preparing to complete your first Cleanse Day, but are feeling a bit intimidated. Even if Cleanse Days aren’t a problem for you, you may be wondering how you can better help others make the day a little easier.… Continue reading The Ultimate Cleanse Day Prep Guide