Is ‘Exercise Snacking’ the New Way to Help Manage Blood Sugar?

For those trying to manage blood sugar, a healthy diet is key. However, while food choice is important, getting adequate physical activity is, too. Many Americans fall short when it comes to the U.S. federal guidelines for physical activity, and this is especially true for people with type 2 diabetes. Research has shown that just… Continue reading Is ‘Exercise Snacking’ the New Way to Help Manage Blood Sugar?

Podcast: The 411 on the Bedtime Belly Buster

Trainer: Gillean Barkyoumb MS, RDN, Product Education Manager   By now you have probably heard of the Bedtime Belly Buster (BBB) as the Associate-created phenomenon that is growing in popularity on social media. Product Education Manager Gillean Barkyoumb discusses some of the hidden benefits of the BBB and how its regular use has been scientifically… Continue reading Podcast: The 411 on the Bedtime Belly Buster

Podcast: Crunch Away Cravings With Harvest Thins

Trainer: Taylor Malham, Nutrition Education Specialist    If done right, snacking can be a helpful tool for reaching your health and weight loss goals. Listen in as Nutrition Education Specialist Taylor Malham discusses what to look for nutritionally in a snack and how the new Harvest Thins fit the bill. For more podcasts visit IsagenixPodcast.com. The… Continue reading Podcast: Crunch Away Cravings With Harvest Thins

From Extreme Heartbreak to Pure Happiness: A Fitness Challenge Transformed His Life

Brandon was counting down the days to his wedding day. The guests had made their travel plans, his tux was ready and waiting, and his life was right where he wanted it to be. He was happy. Until something happened that shattered his world – with wedding preparations in full swing, just weeks before his… Continue reading From Extreme Heartbreak to Pure Happiness: A Fitness Challenge Transformed His Life