Nature Oat Bake Skewers 20 Minutes 1 cup sliced strawberries 1 cup blueberries 1 cup sliced banana 2 Nature Oat Bakes, quartered 4 miniature bamboo skewers Thread Nature Oat Bake pieces, and fruit onto bambooskewers. Enjoy!
BEA Mango Mimosa Slushie
BEA Mango Mimosa Slushie 5 Minutes 1 can Bea Mango Mimosa 1/4 cup sliced mango 8-12 ounces ice 1 orange wedge for garnish Place all ingredients besides the Orange wedge in IsaBlender, blend until completely mixed. Garnish with an orange wedge and mini-umbrella and enjoy!
What are ‘Natural Flavors’?
Have you ever looked at a label for the food you’re about to eat and wondered what “natural flavors” are? Natural flavor is a term used on food labels that’s intended to reduce confusion. So, why does it leave people questioning what’s really in their food? Contrary to what some people may think, listing natural… Continue reading What are ‘Natural Flavors’?
Why Everyone Needs More Greens
Dietary guidelines recommend that we aim for at least 2 ½ cups, or about five servings, of vegetables every day. Although this might not seem like a lot, nearly 90% of us fall short of meeting these recommendations (1). Eating a variety of vegetables is an easy way to incorporate wholesome nutrients into your diet.… Continue reading Why Everyone Needs More Greens
Plant-Based Strawberry Ice Cream
Plant-Based Strawberry Ice Cream 1 packet Strawberry IsaLean Shake Plant-Based 2 tbsp almond or coconut milk 2 whole strawberries, diced Mix ingredients together. Freeze for one hour. Enjoy!
Plant-Based Strawberry Crepes
Plant-Based Strawberry Crepes packet Strawberry IsaLean Shake Plant-Based 1 cup vegan egg whites or other egg white substitute 1/4 strawberries, sliced 1/4 cup blackberries 1/4 cup blueberries 1 dollop whipped coconut cream (optional) Heat nonstick skillet over medium heat. Whisk together egg white substitute and Strawberry IsaLean Shake Plant-Based in large mixing bowl. Pour… Continue reading Plant-Based Strawberry Crepes
Plant-Based Strawberry Muffins
Plant-Based Strawberry Mini Muffins 2 cups almond meal 2 packets Strawberry IsaLean Shake Plant-Based 2 cups strawberries, sliced 2 tbsp rice malt syrup 1/4 cup shredded, unsweetened coconut Heat oven to 400 degrees Fahrenheit. Coat mini muffin pan with cooking oil and set aside. Mix almond meal, Strawberry IsaLean Shake Plant-Based, and coconut in… Continue reading Plant-Based Strawberry Muffins
Superpower Elixir
5 Tips to Overcome a Plateau
At some point in anyone’s weight loss journey, it’s likely they’ll hit a plateau. Whether in weight loss or fitness, a plateau can be frustrating. The important thing to remember is that with perseverance and a few tweaks to your routine, you can overcome it. Here are five strategies to overcome an unexpected weight loss… Continue reading 5 Tips to Overcome a Plateau
IsaBiome Probiotics for a Diverse Gut Microbiome and Healthy Aging
One of the primary reasons consumers purchase a dietary supplement or healthy food is to support gastrointestinal health (1). Of these gut health products, probiotics — defined by the International Scientific Association for Probiotics and Prebiotics as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host” — accounted for… Continue reading IsaBiome Probiotics for a Diverse Gut Microbiome and Healthy Aging