More Than a Diet: How Intermittent Fasting Could Be the Key

It’s easy to dismiss new diet trends that come and go. Intermittent fasting, though, is not your typical fad diet – it’s far from it. What Is Intermittent Fasting? Intermittent fasting is simply the practice of alternating between periods of eating and fasting. What’s more, this dietary practice has been the subject of scientific investigation… Continue reading More Than a Diet: How Intermittent Fasting Could Be the Key

Mom Conquers Her Imperfections

Before Isagenix, Christine was simply existing. She wasn’t happy, felt humiliated about her weight, and had no desire to take care of herself or be fully present around her children. She didn’t feel comfortable in her own skin and had absolutely no self-love, which led to putting health and fitness low on her list of… Continue reading Mom Conquers Her Imperfections

Firefighter Discovers the Importance in Being Himself

After two and a half years and six IsaBody Challenges, Justin came to a difficult realization. He realized that up until that point, he had been so consumed with becoming an IsaBody Finalist that he had forgotten what the IsaBody Challenge® was about. “I forgot what truly matters, and that’s being an example for those… Continue reading Firefighter Discovers the Importance in Being Himself

Podcast: Slim-Down 365

Trainer: Taylor Malham, Nutrition Education Specialist    There is no time like the present to recommit to your health and weight wellness goals! Nutrition Education Specialist Taylor Malham discusses why you should be taking advantage of these warmer months to look and feel your best instead of waiting around for the new year. Listen in… Continue reading Podcast: Slim-Down 365