Whey Better Fritatas Cups 109 Calories, 40 Minutes Olive Oil Spray 4 (.9oz) White Cheddar Whey Thins™, finely crushed 7 large egg whites 6 large Eggs 1/2 tsp Salt 1 tsp Ground Black Pepper 3/4 cup Cooked Spinach, chopped 2/3 cup Roasted Red Peppers, chopped 2/3 cup Shallots, thinly sliced 1 tbsp +1 tsp… Continue reading Whey Better Frittatas
Your Ideal Life September 25-27
Are you living your ideal life? Time freedom, family time, ideal job, and do you have the energy to do all of the things you’re passionate about? If you know someone interested in living an ideal life, get them to this virtual event. These events are hosted by top trainers and top income earners in… Continue reading Your Ideal Life September 25-27
Ready to Start Living the IsaLife?
What’s the best way you can help yourself when it comes to reaching your goals? If you ask me, it’s all about having a plan. Research shows that those most likely to achieve their goals are those who have followed a plan including three simple steps: They not only think about their goals; they write… Continue reading Ready to Start Living the IsaLife?
Every Recipe You Must Try This Fall
As soon as the fall season finally arrives at Isagenix World Headquarters in Gilbert, there’s one thing I always get excited for first: all the delicious fall foods I must eat before the season is over. But, it’s not always easy making room for pumpkin-flavored everything amid all the other seasonal classics while keeping up… Continue reading Every Recipe You Must Try This Fall
What You Should Know About Controlling Cholesterol
High blood cholesterol can have serious consequences for your heart, but healthy lifestyle choices can help put you in control of cholesterol levels. Cholesterol isn’t all bad. In your body, cholesterol serves several important functions. It’s a building block for cell membranes, an essential part of many hormones, and used by your body to make… Continue reading What You Should Know About Controlling Cholesterol
Training for Explosive Action With AMPED Nitro
The term explosive action in sport science and athletics is a real, highly sought-after result of training that could mean serious competitive gains for athletes. In team sports, such as basketball or soccer, explosive action might refer to a variety of movements that include jumping, kicking, change of direction, acceleration, and even deceleration. These are… Continue reading Training for Explosive Action With AMPED Nitro
A Beginner’s Guide to Composting
Why Compost? Composting is a process of decomposition that happens everywhere in nature. When organic material breaks down, it results in compost – a nutrient-rich soil-like substance that is an extremely effective fertilizer. According to the Environmental Protection Agency, about 28 percent of our landfill is food and yard waste, all of which could be… Continue reading A Beginner’s Guide to Composting
5 Ways to Fight Social Media Stress
Raise your hand if this is a familiar story. Summer season is around the corner, the gym routine is in full swing, lunch is prepped and packed for the week…You’re feeling good. Then after 15 minutes of scrolling through your social media feed, that feeling sinks in. The feeling that no matter how many hours… Continue reading 5 Ways to Fight Social Media Stress
Wellmune for Weekend Warriors
For those of us with busy lifestyles during the week, the weekend represents an opportunity for more intense workouts. However, this kind of infrequent physical activity on a weekly basis can be difficult on the immune system. After intense or vigorous exercise during the weekend, there’s a period when immunity is suppressed and vulnerable. This… Continue reading Wellmune for Weekend Warriors
#FallIntoFlavor With These Delicious Seasonal Shake Recipes
The sun is still blazing in Arizona, but summer is ending for much of the country – that means cooler temperatures, changing leaves, and all the delectable flavors of the autumn season! With the release of limited-edition Pumpkin Spice and Mocha IsaLean® Shake, there is no better time to craft your favorite fall recipes. Here’s… Continue reading #FallIntoFlavor With These Delicious Seasonal Shake Recipes