IsaHarvest Snack Mix NUTRITIONALS PER SERVING: 148 Calories; 4g Fat; 20g Carbs; 4g Fiber; 8g Sugar; 8g Protein 2 cups frozen peas, thawed 2 tsp reduced-sodium tamari soy sauce 1 tsp olive oil 3/4 tsp ground ginger 3/4 tsp Garlic Powder 3/4 cup puffed brown rice cereal 1/4 cup roasted pepitas 1/4 cup dried… Continue reading IsaHarvest Snack Mix
Cocoa Protein Balls
Cocoa Protein Balls 144 Calories, 10 Minutes 2 scoops Creamy Dutch Chocolate IsaLean® Shake 2 IsaDelight® chocolates, chopped finely 1 cup rolled oats 1/2 cup natural peanut butter 1/4 cup honey 1/3 cup puffed brown rice cereal 1/4 tsp ground cinnamon 1/4 tsp unsweetened cocoa powder 2-3 tbsp hot water Line a sheet pan… Continue reading Cocoa Protein Balls
Greek Avocado Toast
Greek Avocado Toast NUTRITIONALS PER SERVING: 148 Calories; 7g Fat; 18g Carbs; 9g Fiber; 2g Sugar; 5g Protein 1 slice light whole-grain bread 1/4 ripe avocado, pitted and peeled 1 tsp Isagenix Greens™ 3/4 tsp fresh lemon juice 1/8 tsp crushed red pepper flakes 1 grape tomato, quartered 1 tbsp chopped English cucumber 1… Continue reading Greek Avocado Toast
Nacho Average Deviled Eggs
Nacho Average Deviled Eggs 94 Calories, 20 Minutes 2 large hard-boiled eggs, peeled 2 tbsp nonfat plain Greek yogurt 1/2 tsp fresh lime juice 1/4 tsp ground cumin 1/4 tsp chili powder 1 tbsp reduced-fat shredded cheddar cheese 2 tsp chopped fresh cilantro 1/8 tsp cayenne pepper Cut peeled eggs in half lengthwise and… Continue reading Nacho Average Deviled Eggs
Salmon Lettuce Wraps
Salmon Lettuce Wraps NUTRITIONALS PER SERVING: 160 Calories; 8g Fat; 6g Carbs; 1g Fiber; 3g Sugar; 14g Protein 1/2 cup canned wild pink salmon, drained 1/4 cup chopped celery 4 halves sun-dried tomatoes, chopped 1 tbsp extra-virgin olive oil 1 tbsp chopped fresh basil 2 tsp fresh lemon juice 1/4 tsp Garlic Powder 2… Continue reading Salmon Lettuce Wraps
Egg White Veggie Muffins
Egg White Veggie Muffins NUTRITIONALS PER SERVING: 118 Calories; 3g Fat; 7g Carbs; 2g Fiber; 3g Sugar; 16g Protein 6 large egg whites 1/4 tsp black pepper 1/3 cup thinly sliced button mushrooms 1/3 cup chopped broccoli 1/4 cup diced red bell pepper 2 tbsp shredded cheddar cheese 4 halves sun-dried tomatoes Olive Oil… Continue reading Egg White Veggie Muffins
Classic Spaghetti and Turkey Meatballs
Classic Spaghetti and Turkey Meatballs NUTRITIONALS PER SERVING: 600 Calories; 16g Fat; 63g Carbs; 9g Fiber; 10g Sugar; 59g Protein 1 batch Classic Tomato Sauce 12 ounces extra-lean ground turkey 3 tbsp Italian-seasoned breadcrumbs 2 tbsp grated Parmesan cheese 1 large egg 1/2 tsp dried oregano 1/2 tsp garlic powder 1/2 tsp black pepper… Continue reading Classic Spaghetti and Turkey Meatballs
Veggie Burger Bowl
Veggie Burger Bowl NUTRITIONALS PER SERVING: 406 Calories; 11g Fat; 68g Carbs; 14g Fiber; 11g Sugar; 16g Protein 1 cup reduced-sodium black beans, drained and rinsed 3/4 cup cooked brown rice 1/2 cup chopped cooked beets 3 tbsp rolled oats 3 tbsp minced onion 1 large egg white 2 1/2 tsp smoked paprika 1/4… Continue reading Veggie Burger Bowl
Vegetarian Chili
Vegetarian Chili NUTRITIONALS PER SERVING: 452 Calories; 2g Fat; 98g Carbs; 17g Fiber; 13g Sugar; 14g Protein 1 (15.5-ounce) can red kidney beans, drained and rinsed 1 (14.5-ounce) can fire-roasted diced tomatoes 1 (8-ounce) can tomato sauce 1 cup low-sodium vegetable broth 1 cup chopped carrots 1 cup frozen chopped peppers and onions 1/2… Continue reading Vegetarian Chili
Turkey Enchilada Bakes
Turkey Enchilada Bakes NUTRITIONALS PER SERVING: 396 Calories; 24g Fat; 21g Carbs; 3g Fiber; 3g Sugar; 25g Protein Olive Oil Spray 1 tbsp olive oil 1 pound lean ground turkey 1/2 cup chopped yellow onion 1/4 green bell pepper, chopped 1 (8-ounce) can tomato sauce 1/4 cup frozen corn kernels 2 tbsp chopped fresh… Continue reading Turkey Enchilada Bakes