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Isagenix Health delivers science-based articles all year long to help answer questions and give you the information you need to achieve your goals. This countdown of our favorite articles from 2020 will help you get inspired for a healthful start to the new year. 10. IsaBiome Probiotics for a Diverse Gut Microbiome and Healthy Aging… Continue reading The Top 10 Isagenix Health Articles of 2020

There are many different types of collagen to choose from, and each has its own unique features. Marine collagen peptides are sustainably sourced and stand out for their benefits for supporting a smooth and hydrated complexion.  Our bodies’ largest organ is our skin. Comprised mainly of collagen, elastin, and hyaluronic acid, our skin relies on… Continue reading Which Collagen Is Right for You?

As days become shorter and temperatures outside start to fall, our motivation also tends to decline. More time is spent cozying up in front of the fireplace and eating comfort foods that can often leave us feeling less energetic and more susceptible to the winter blues.  Here are five tips to help keep you happy,… Continue reading Staying Motivated in the Winter

As we age, unwanted fat accumulates in our bodies at a slow and steady pace. However, when looking at weight gain patterns, this fat accumulation appears to occur over a relatively short, specific period of time — the winter holiday season (1). Of course, these intermittent periods of fat gain can compound over the years,… Continue reading The Key to Preventing Long-Term Weight Gain

Stress prevention has surpassed weight management as the top American health concern, according to newly released results from a nationally representative survey (1). Additional findings highlight a substantial increase in the self-reported importance of emotional wellbeing as a component of health and wellness.  While perhaps more abstract than losing inches or ensuring adequate nutritional intake,… Continue reading Healthy Ways To Support Your Body’s Response to Stress

When switching from a typical Western-style diet, those who replace two of their daily meals with Isagenix IsaLean® Shakes or Bars, on average, cut their total carbohydrate intake by more than half and cut their total sugar intake by nearly 12 teaspoons.  This reduction of calories from sugars and carbohydrates may have contributed to the… Continue reading The Science of Natural Sweetness in Isagenix Products

There is something to be said about including whole, minimally processed foods in your eating plan. In fact, consuming nutritious whole foods has well–researched health benefits.   Unfortunately, many people gravitate toward the convenience of ultra-processed foods such as chips or cookies, which contribute little to no nutrition but provide plenty of “empty” calories. Ultra-processed foods… Continue reading The Benefits of Whole Food Nutrition

Ever find yourself looking at the Whole Blend IsaLean® Shake labels wondering where the vitamins come from? Is the folate from folic acid? Is the vitamin B12 methylated? Most of the time when you look at a food label, you see the source of the ingredient written right next to the vitamin or mineral. Although… Continue reading Whole Food Vitamins in Whole Blend IsaLean Shake

Mushrooms are classified as spore-bearing fungi. Interestingly, they are not considered plants since they do not require sunlight for energy and contain no chlorophyll, that green photosynthetic pigment found in plants, algae, and cyanobacteria required to absorb energy. Mushrooms rely on other plant material for energy production.   Although mushrooms have only been systematically researched for… Continue reading Ingredient Spotlight: Mushrooms

From smooth nut butters to crunchy roasted peanuts, there’s no doubt that Americans love nuts! But what makes dietitians and nutritionists so crazy about them?   The nutritional value of nuts  Nuts have long provided nutrient-dense energy to populations around the world (1, 2). Each bite–size morsel contains protein, fiber, essential fatty acids, and key… Continue reading Why Nuts Should Be a Part of Your Daily Diet