Meal idea for the suggested 400- to 600-calorie lunch or dinner that completes a typical system. Salmon Foil Packet Submitted by Nicole S., 2015 IsaBody Challenge® Finalist 1 pinch Garlic Powder 1 tsp Pesto ((Optional)) 5-8 oz Salmon filet ((according to “The Main Course” chart above)) 1 serving Choice of Vegetables ((zucchini, yellow squash, green… Continue reading Salmon Foil Packet