Author: IsaFYI

Coming off a very fun-filled weekend spent with family and friends at parties, barbecues, and football games (read: pizza, chips and dip, beer, and Mexican food), I felt it was the perfect time to boost my weight loss efforts and try the Isagenix 9-Day System! Admittedly, it was my first time committing to a system… Continue reading I Tried the Isagenix 9-Day System, and Here’s What Happened

Happy Octoberfest (aka my favorite time of the year)! Whether you’re most excited about hitting the pumpkin patch, decorating your house with all the pumpkin-shaped objects you can imagine, or enjoying the arrival of seasonal pumpkin-flavored beers and foods, there’s one obvious thing I love about this season: pumpkin! Personally, my favorite pumpkin activity is… Continue reading Celebrate Octoberfest With Pumpkin Spice EVERYTHING

It’s one of nature’s cruel little ironies that one of the toughest periods for your immune system coincides with the holidays. You know there’s nothing worse than having to miss out on spending time with friends and family because you’re out of commission and at home recuperating. Fortunately, there are some things you can do… Continue reading 3 Ways to Strengthen Immune Health this Holiday Season

Can you believe the holidays are right around the corner? Hello Halloween and all the yummy treats being passed out! No matter your intentions, even the best disciplined folk struggle with overeating. And rightly so! I mean, it’s “that time of the year” when delicately designed sugar cookies are passed out by the dozens, holiday… Continue reading Recover From Holiday Overeating With a Helpful Cleanse

The holidays are almost upon us. The time of year marked by good cheer, good will toward all, not to mention good food. Too often, however, the holidays are marred by the stress of the season: getting your shopping done, hosting family, cooking for a small army and the weight gain that comes from all… Continue reading Easy Ways to Maintain Healthy Eating Habits This Holiday Season

It’s time to get into the Fall/Winter spirit with meals and snacks that celebrate the season(s)! We know it’s that time of year where freshly baked cookies, home cooked casseroles, and chocolate-covered everything are tempting you from every angle. But, as the sweet treats close in on you, make sure you’re armed with these healthier… Continue reading Healthy Holiday Snacks Too Good To Be Real (But They Are!)

So, you’re on a roll — exercising regularly, watching what you eat, and smiling at your hard-earned results in the mirror — and then the holidays hit. Disaster, right? NOPE! It doesn’t have to be that way! You can still enjoy the indulgences that make the holiday season so sensational, without overdoing it and unraveling… Continue reading 7 Tips for Staying in Shape This Holiday Season

One of the pillars behind many great Isagenix nutritional products are adaptogens. Originating from the Greek word “adapto,” the term adaptogen is applied to plants that produce special substances, allowing them to evolve under significant conditions of environmental stress. Some adaptogens are found to have properties that also benefit humans when used daily. Former Soviet… Continue reading How Jim Coover Brought Adaptogens to Isagenix

Let’s be honest: trying to lose weight and stay healthy through the holiday season can be a monumental task. So can staying focused on your business. If your holiday season is anything like mine, it’s a marathon of eating, traveling, and shopping, with plenty of stress to go around. It’s no wonder that, according to… Continue reading The Ultimate Guide to Healthy Living this Holiday Season

Is Essence by Isagenix Essential Oil changing your life, but you’re still having trouble incorporating it into your business? This one’s for you. Essence has been a part of the Isagenix System for more than a month now and is the perfect complement to the Isagenix lifestyle. Maybe it’s obvious to you as a business… Continue reading 5 Toolkit Tips to Boost Your Business With Essence