Author: IsaFYI

With the summer comes all sorts of entertaining activities – barbecues, afternoons at the pool, long walks on the beach, and fun outdoor workouts. Unfortunately, all this time spent under the sun can be brutal on your skin. Aside from the appearance of blemishes and breakouts associated with increased temperatures and humidity, exposure to UV… Continue reading How to Have Fabulous Summer Skin

We hope y’all are ready to party with us at Global Celebration in August! We’re geeking out over the fact that this year’s event is in Nashville, Tennessee. Nashville is known for its vibrant music scene, festive honky tonks, and southern comfort food. While we’re fully confident that you’re going to have the time of… Continue reading Your Essential Walking Guide to Nashville

It’s that time of year. The kids are out of school, and summer is in full swing. Whether you’re planning a family vacation to the beach, a road trip to the mountains, or just an afternoon at the park, a well-stocked bag can make all the difference. Not sure what to include? We’ve got you… Continue reading Summer Survival Kit for Moms: 5 Items You Need in Your Bag

If you were to only know one thing about Isagenix, it should be the IsaBody Challenge® and the absolutely incredible people and health and wellness journeys it represents. Through each 16-week Challenge, we witness thousands of participants experience outstanding total-body transformations, and our latest Challenge was no exception. We’re extremely proud of everyone who participated! Judging… Continue reading Meet Your 2018 Judging Period 3 IsaBody Challenge Finalists!

Earthquakes. Hurricanes. Wildfires. Floods. Natural disasters are often unpredictable. They can be scary and even life-changing, especially if your home, health, or community are impacted. In extreme cases, these events can have severe consequences, damaging homes and depleting access to basic needs like food, clothing, and clean drinking water in the following days and weeks… Continue reading Are You Ready? Learn How to Prepare for a Natural Disaster

Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline. Pace Your Protein Intake Protein isn’t just for elite athletes; it’s for anyone who wants to shed fat and gain… Continue reading Say Goodbye to Belly Fat and Hello to Abs

It’s no coincidence that summer time is the easiest time to lose weight. You’re spending more time outdoors having fun in the sun, you’re generally in a better mood, and the weather is nice enough to grill every meal you eat. While we generally think of the grill as being reserved solely for cooking hot… Continue reading Your Guide to a Healthy Summer Barbecue

Life is hectic, and finding the time and energy to exercise can seem impossible. But if you’ve heard the “Five P’s” of success – Proper Planning Prevents Poor Performance – then incorporating this concept into your workout routine can keep you on track (and on time for the rest of your day). With “proper planning,”… Continue reading Your Gym Bag Essentials

Even if you didn’t manage to consume 50+ hot dogs on the Fourth of July like the handful of individuals who competed in the world-famous hot-dog-eating championship, you might have enjoyed a few too many servings of baked beans, coleslaw, or apple pie at that holiday barbecue. While overindulging on occasion isn’t necessarily a bad… Continue reading Recover From a Holiday Binge With a Helpful Cleanse

If your eyes sometimes grow larger than your stomach, then you’ve probably discovered how difficult it is to navigate restaurant menus and grocery-store aisles. Seemingly everything is “Family Size” or “20% More Free!” Then there is the nutrition and serving-size label on the back: Can you eat only 1 ounce of chocolate? But, fear no… Continue reading How Much Is Enough? Tips on Portion Control